Discover a holistic approach to positivity with The Quote Shack Positive Thoughts Journal. combines positive affirmations and inspirational quotes to inspire resilience and improve emotional wellbeing.  Paired with grounding techniques used by healthcare professionals this journal has been designed to support positive mental health and emotional wellbeing.  Monthly, weekly and daily planners help to organise your life while engaging bullet journaling and calming colouring pages support mindfulness. Start each day on a high note by reviewing your planner and accessing the positive affirmations.  At the end of the day write down your three positive things. There is  also plenty of space to write To-Do lists and notes.  Boost your emotional wellbeing with the included grounding techniques, as used by professionals.
 
This sustainable eco-friendly  journal is individually printed using high quality ink bound together with gold coloured metal binding coils.  It is the only journal you need to nurture your happiness journey, and it can even be personalized upon request!  
Size: A5
Pages: 100